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List of Alkaline Foods & Acid Foods to get rid of  Indigestion

A list of alkaline foods will be very helpful to get your acid reflux and indigestion under control...........

VEGETABLES

  • Asparagus
  • Beets
  • Broccoli
  • Brussel Sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Celery
  • Chard
  • Collard Greens
  • Cucumbers
  • Dulce
  • Eggplant Garlic
  • Kale
  • Kohlrabi
  • Lettuce
  • Mustard Greens
  • Onions
  • Parsnips
  • Peppers
  • Pumpkin
  • Rutabaga/Turnip
  • Sea Vegetables
  • Snap Peas
  • Spinache
  • Sprouts
  • Squashes
  • Sweet Potatoes
  • Watercress
  • Wild Greens 
  • FRUITS
  • Acai berry
  • Apples
  • Apricots
  • Avocados
  • Bananas
  • Berries
  • Cantaloup
  • Cherries
  • Currants
  • Dates/Figs/Raisins
  • Grapefruit
  • Grapes
  • Kiwi
  • Lemon
  • Limes
  • Mango
  • Melons
  • Nectarines
  • Oranges
  • Papaya
  • Passion Fruit
  • Peaches
  • Pears
  • Pineapples
  • Tangerines
  • Tomatoes
  • Watermelon
  • Avocados 
  • PROTEINS
  • Almonds
  • Chestnuts
  • Flax Seeds
  • Hemp Seeds
  • Millet
  • Pumpkin Seeds
  • Sprouted Seeds
  • Squash Seeds
  • Sunflower Seeds
  • Tempeh
  • Whey Protein Powder
  • Yogurt
  • Egg Yokes (soft cooked)
  •  OTHER
  • Alfalfa
  • Alkaline Water
  • Apple Cider Vinegar
  • Banchi Tea
  • Barley Grass
  • Bee Polen
  • Chlorella
  • Coconut Oil
  • Dandelions
  • Fresh Fruit Juices
  • Ginseng Tea
  • Green Juices
  • Green Tea
  • Herbal
  • Kombucha
  • Lecithin Granules
  • Mayonnaise (Homemade)
  • Mineral Water
  • Olive Oil
  • Organic Milk (unpasteurized)
  • Goats Milk (unpasteurized)
  • Probiotic Cultures
  • Vegetable Juices
  • Wheat Grass
  •  SWEETENERS
  • Stevia
  • Agave
  • Honey
  • SPICES AND SEASONINGS
  • Chilli Peppers
  • Cayenne
  • Cinnamon
  • Curry
  • Ginger
  • Herbs-ALL
  • Miso
  • Mustard
  • Sea Salt
  • Tamari 
  • ORIENTAL VEGETABLES
  • Daikon
  • Dandelion Root
  • Kombu
  • Maitake Reishi
  • Sea Vegetables
  • Shitake
  • Umbeboshi
  • Wakame

List of Acid Foods


  • FATS & OILS
  • Avacado Oil
  • Canola Oil
  • Corn Oil
  • Flax Oil
  • Hemp Seed Oil
  • Lard
  • Margarine
  • Olive Oil
  • Peanut Oil
  • Safflower oil
  • Sesami Oil
  • Shortening
  • Sunflower Oil 
  • FRUITS
  • Cranberries
  • Plums
  • Prunes
  •  GRAINS & FLOURS
  • Amaranth
  • Barley
  • Buckwheat
  • Bran
  • Oats (All)
  • Quinoa
  • Rice (All)
  • Rice Cakes
  • Wheat/Flour
  •  DAIRY
  • Butter
  • Cheeses (pasteurized)
  • Cottage Cheese
  • Cheese-Goat and Cow
  • Cheese-Processed
  • Ice Cream
  • Milk (pasteurized) 
  • NUTS, NUT BUTTERS & NUT MILKS
  • Brazil Nuts
  • Cashews
  • Peanut Butter
  • Pecans
  • Rice Milk
  • Soy Milk
  • Tahini Paste
  • Walnuts 
  • ANIMAL PROTEINS
  • Bacon
  • Beef
  • Chicken
  • Corned Beef
  • Cottage Cheese
  • Eggs
  • Fish
  • Lamb
  • Pork
  • Rabbit
  • Sausage
  • Shell Fish (Scallops, Mussels ,Lobster ,Shrimp, Calms & Oysters)
  • Turkey
  • Veal
  • Venison 
  • PASTA
  • Corn Pasta
  • Egg Noodles
  • Rice pasta
  • White pasta
  • Whole Wheat pasta
  •  OTHER
  • Bread
  • Coffee
  • Condiments
  • Corn Syrup
  • Crackers
  • Distilled Vinegar
  • Dry Coconut
  • Potatoes
  • Soft Drinks
  • Sugar
  • Wheat Germ 
  • DRUGS & CHEMICALS
  • Chemicals
  • Drugs(All)
  • Herbicides
  • Pesticides 
  • Insecticides
  •  ALCOHAL
  • Beer
  • Liquor
  • Spirits
  • Wine 
  • BEANS & lEGUMES
  • Black Bean
  • Chick Peas
  • Green Beans
  • Kidney Bean
  • Lentils
  • Lima Beans
  • Pinto Beans
  • Red Beans
  • Soy Beans
  • White Beans

Return to Alkaline Foods from List of Alkaline foods


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